Codependency therapists in East Independence, MO
Browse Codependency therapists in East Independence, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in East Independence, MO (Online Only)
Benjamin Smalley, TherapyKC
Marriage and Family Therapist, LMFT
Codependency usually means a difficulty in being a separate person. It can be hard to disagree and have your own inner experiences that are separate from a close person. It becomes clearer when we recognize that we struggle with: putting others’ needs ahead of your own, setting boundaries, or feel responsible for how others feel. Over time, this can lead to resentment, burnout, or a loss of your sense of self. Therapy focuses on helping you reconnect with your own needs, develop healthier boundaries, and build relationships that feel more balanced and sustainable.
9 Years Experience
In-Person Near East Independence, MO
Online in East Independence, MO
Kieri Olmstead
Marriage and Family Therapist, LMFT
Codependency is what happens when you've learned that love requires self-erasure. When taking care of others feels safer than having needs of your own. When saying no feels like a threat to the relationship. At Simple Empathy we use IFS and Narrative Therapy to help you understand where that pattern came from, which parts of you maintain it, and what it would look like to be in relationship without losing yourself in the process. This work is direct and sometimes uncomfortable. It's also some of the most freeing work a person can do.
9 Years Experience
In-Person Near East Independence, MO
Online in East Independence, MO
Christina Song
Marriage and Family Therapist, LMFT-S
I approach codependency not as a flaw or diagnosis, but as a set of learned relational strategies shaped by attachment, trauma, and survival. Many people who identify with codependent patterns are deeply attuned, responsible, and caring—often at the expense of their own needs. In therapy, we gently explore how these patterns developed, what they have protected, and how they may no longer be serving you.
Our work focuses on building awareness, strengthening boundaries, and increasing self-trust while honoring your desire for connection. Through a trauma-informed and relational approach, we work to untangle obligation from care, guilt from responsibility, and self-worth from over-functioning. Therapy becomes a space to practice new ways of relating—ones that allow for closeness without self-abandonment and support relationships that feel mutual, grounded, and sustainable.
10 Years Experience
Online in East Independence, MO
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I help clients recognize and shift codependent patterns by strengthening boundaries, self-worth, and healthy relational dynamics.
10 Years Experience
Online in East Independence, MO
Codependency therapists in East Independence, MO Statistics
Codependency therapists in East Independence, MO average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Relational Psychotherapy |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 33% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 47% | LGBTQ+ |
| 37% | Military / Veterans |
| 31% | Hispanic / Latino |