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Miami, Florida therapist: Ailyn Payan, Psy.D., psychologist
Self Esteem

Ailyn Payan, Psy.D.

Psychologist, Licensed Psychologist
Teenagers and young adults often experience low self-esteem. Therapy can help put strategies in place to improve self-esteem and self-confidence to reach desired goals in life.  
14 Years Experience
Online in Fulton, Missouri
Glen Mills, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Self Esteem

Dr. Amy Schullery

Psychologist, Psy.D.
I work with clients who struggle with self confidence.  
17 Years Experience
Online in Fulton, Missouri
Springfield, Missouri therapist: The Joy of You, hypnotherapist
Self Esteem

The Joy of You

Hypnotherapist, CCHt,CHt, CMHt, NWP, EP, B.Msc
Improving Self-Confidence: Hypnosis techniques can help individuals build self-esteem, increase self-confidence, and develop a more positive self-image.  
3 Years Experience
Online in Fulton, Missouri
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Self Esteem

Susan Spicer

Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy. My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.  
24 Years Experience
Online in Fulton, Missouri
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Self Esteem

Gayle MacBride

Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.  
18 Years Experience
Online in Fulton, Missouri