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Kansas City, Missouri therapist: Merritt Posten Benz, licensed clinical social worker
Narrative

Merritt Posten Benz

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying. Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better. We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.  
21 Years Experience
In-Person Near Gladstone, MO
Online in Gladstone, Missouri
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Narrative

Allen Wood

Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.  
6 Years Experience
Online in Gladstone, Missouri
Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Narrative

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
15 Years Experience
Online in Gladstone, Missouri
Houston, Texas therapist: Christine Henry, psychologist
Narrative

Christine Henry

Psychologist, Ph.D
As a neurodivergent therapist, I enjoy working with adults who are exploring or have recently discovered that they are ADHD, autistic, or both. We can find ways to adapt the world to better suit you instead of trying to fit into neurotypical standards. Learn how to improve your connections with others, strategies to regulate emotions, increase motivation, find more fulfillment at your job, and even experience moments of joy. I also specialize in grief, childhood, and religious trauma.  
17 Years Experience
Online in Gladstone, Missouri
Gainesville, Florida therapist: Dr. JD Wright, psychologist
Narrative

Dr. JD Wright

Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs. I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.  
4 Years Experience
Online in Gladstone, Missouri