Internal Family Systems (IFS) therapists in Jefferson City, Missouri MO
We are proud to feature top rated Internal Family Systems (IFS) therapists in Jefferson City. We encourage you to review each profile to find your best match.
View nearby cities
IFS
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
We provide counseling for Adults, Couples, Teens, Children, & Families In-Person and Online. Heal from painful past experiences, overcome narcissistic abuse, create healthy and fulfilling relationships! We specialize in relationships, narcissistic abuse, trauma, attachment issues, anxiety, depression, and more! We're here to help you wherever you are in your journey.
10 Years Experience
Online in Jefferson City, MO Missouri
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Jefferson City, MO Missouri
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro
11 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
IFS
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I’m here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue. I provide Helping Professionals with a safe space to be vulnerable, explore a greater sense of authenticity, address life concerns and improve self-care. My intuitive and inclusive style may also help you to feel seen, safe, and invited toward possibilities. I also specialize in supporting persons who identify as Empaths, Highly Sensitive and/or Neurodivergent.
17 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
IFS
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
You deserve a therapist who truly gets it—someone you don’t have to constantly explain, defend, or translate yourself to. Whether you are navigating anxiety, depression, or the weight of defining who you are in a complex world, all of you is welcome here. As an LCSW with 8 years of mental health experience, and a proud member and ally of the 2SLGBTQIA+ community, I work with adults on identity, mental health, and the daily journey of living authentically. Together, we will build toward your goals at a pace that feels entirely safe and sustainable for you.
3 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Internal Family Systems (IFS) therapists in Jefferson City, Missouri Statistics
Internal Family Systems (IFS) therapists in Jefferson City, Missouri average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (73%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
39%
Offer sliding scale
45%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Depression |
| 65% | Stress |
| 65% | Trauma and PTSD |
| 61% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 29% | Christian |
| 27% | Military / Veterans |