Internal Family Systems (IFS) therapists in Jefferson City, MO
Browse Internal Family Systems (IFS) therapists in Jefferson City, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
IFS
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Jefferson City, MO (Online Only)
IFS
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.
44 Years Experience
Online in Jefferson City, MO (Online Only)
IFS
Kieri Olmstead
Marriage and Family Therapist, LMFT
If you're looking for someone to validate everything you're already thinking, I'm probably not your therapist. But if you're ready to actually look at what's keeping you stuck — in your relationships, your patterns, your story — then we might be a really good fit. I'm a Licensed Marriage and Family Therapist with five consecutive years recognized as Kansas City's top couples therapist, pre-marital counselor and marriage and family therapist by KC Magazine, The Pitch KC and the Kansas City Star. I work with individuals, couples and families who are done just surviving and ready to understand themselves at a deeper level. Therapy here is warm, direct and honest — sometimes uncomfortably so. That's the point.
9 Years Experience
Online in Jefferson City, MO
IFS
Laura G. Kogan
Psychologist, Psy.D.
In my role as therapist, I strive to bring curiosity, thoughtfulness, respect, creativity, and an extensive study of approaches that have been shown to be effective, all in the service of helping you to meet your goals.
36 Years Experience
Online in Jefferson City, MO
IFS
Raber Hamad
Licensed Professional Counselor, MA, NCC, LPC
You deserve therapy that truly helps you move forward, not just talk in circles. With a warm, down-to-earth approach, I create a space where you feel safe to be real—no judgment, no fluff. Using Gottman therapy and Internal Family Systems (IFS), I tailor each session to your unique needs, helping you break through patterns, heal, and create lasting change. If you're ready for therapy that actually works, let’s connect.
6 Years Experience
Online in Jefferson City, MO
Internal Family Systems (IFS) therapists in Jefferson City, MO Statistics
Internal Family Systems (IFS) therapists in Jefferson City, MO average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (70%), and Trauma and PTSD (64%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
41%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 70% | Depression |
| 64% | Trauma and PTSD |
| 61% | Self Esteem |
| 61% | Stress |
| 53% | Loss or Grief |
| 47% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 57% | Senior |
| 37% | Teen |
| 11% | Children |
Client Focus
| 59% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 31% | Military / Veterans |
| 26% | Christian |