Life Transitions therapists in Jefferson City, Missouri MO
We are proud to feature top rated Life Transitions therapists in Jefferson City. We encourage you to review each profile to find your best match.
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Life Transitions
Taylor Esworthy
Marriage and Family Therapist, PLMFT
Even positive change can feel stressful and uncertain. Whether you’re navigating a move, career shift, relationship change, or a new phase of life, I help you process the in-between moments while staying connected to who you are. Together, we’ll work toward clarity and a sense of stability.
1 Years Experience
Online in Jefferson City, MO Missouri
Life Transitions
Mun & Mind Therapy PLLC
Psychologist
Major life changes—even positive ones—can bring stress, uncertainty, and emotional upheaval. Whether you are navigating a career change, entering adulthood, becoming a parent, moving, ending a relationship, or redefining your identity, therapy can help you process the challenges and opportunities that come with transition. We work with clients to build resilience and move forward with intention and confidence.
2 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Jefferson City, MO Missouri
Life Transitions
Kieri Olmstead
Marriage and Family Therapist, LMFT
Transitions are disorienting because they require you to let go of an identity before the new one is fully formed. Whether you're navigating a career change, a move, the end of a relationship, becoming a parent, or any other major shift — the discomfort you're feeling isn't weakness. It's the gap between who you were and who you're becoming. At Simple Empathy we help you move through that gap with clarity, honesty and depth. We'll look at what you're leaving behind, what you're afraid of, and who you actually want to be on the other side.
9 Years Experience
Online in Jefferson City, MO Missouri
Life Transitions
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
Life is full of ups and downs. That is simply what it means to be human. Sometimes we all could use a bit of help navigating life's winding roads and abrupt changes.
3 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Life Transitions therapists in Jefferson City, Missouri Statistics
Life Transitions therapists in Jefferson City, Missouri average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
27%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 30% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 59% | Women |
| 38% | Men |
| 38% | LGBTQ+ |
| 24% | Hispanic / Latino |
| 24% | Black / African American |