Life Transitions therapists in Jefferson City, MO
Browse Life Transitions therapists in Jefferson City, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Kevin Stegeman
Licensed Professional Counselor, LPC
I will focus on supporting adjustment to life changes, identifying personal strengths and coping resources, processing emotions related to transitions, improving problem-solving skills, and developing healthy strategies to promote resilience and overall well-being.
1 Years Experience
Online in Jefferson City, MO (Online Only)
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Jefferson City, MO
Life Transitions
Jarrece Patrick
Licensed Professional Counselor, MA, NCC, LPC
Life transitions can feel overwhelming and frightening, but you don't have to navigate these shifts alone. Whether you are moving to a new city, starting a new career, navigating a breakup, or facing the complexities of aging, these periods of change often leave us feeling unmoored and anxious. My goal is to provide a safe, compassionate space where we can unpack the uncertainty of your current situation, identify the strengths you already possess, and build the resilience needed to move forward with confidence. Together, we will turn these moments of transition into opportunities for personal growth and lasting change.
8 Years Experience
Online in Jefferson City, MO (Online Only)
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Jefferson City, MO
Life Transitions
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Jefferson City, MO (Online Only)
Life Transitions therapists in Jefferson City, MO Statistics
Life Transitions therapists in Jefferson City, MO average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 30% | Family Systems Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 63% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 28% | Black / African American |
| 28% | Hispanic / Latino |