Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson City, Missouri MO
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson City. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Jefferson City, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Middle Path Wellness Collective was created to be the kind of therapy space people don’t realize they’ve been needing: a place where you don’t have to perform, explain everything perfectly, or carry everything by yourself. Our clinicians work collaboratively, meaning we spend a great deal of time on training and consulting with each other. This approach gives clients the benefit of a team deeply committed to thoughtful, relationship-centered care. We focus on helping people understand themselves more clearly, strengthen their relationships, and create meaningful change that actually lasts, all within an environment that feels grounded, genuine, and human.
19 Years Experience
Online in Jefferson City, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Jefferson City, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
Starting therapy can feel vulnerable, especially when life has been heavy for a long time. I work with adults who are feeling anxious, depressed, overwhelmed, stuck in painful patterns, or trying to heal from trauma and difficult relationships. My style is warm, direct, and nonjudgmental. I want therapy to feel like a place where you can exhale, be honest, and do real work that actually helps. I especially enjoy supporting LGBTQIA+ clients and anyone looking for a therapist who is affirming, relational, and grounded.
13 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation.
Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey.
Take the first step toward healing and growth—contact me today and begin your journey to your best self.
2 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson City, Missouri Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson City, Missouri average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (63%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 63% | Stress |
| 63% | Depression |
| 54% | Self Esteem |
| 49% | Social Anxiety |
| 47% | Loss or Grief |
| 46% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 12% | Children |
Client Focus
| 54% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Persons with Disabilities |