Multicultural therapists in Jefferson City, Missouri MO
We are proud to feature top rated Multicultural therapists in Jefferson City. We encourage you to review each profile to find your best match.
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Multicultural
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Jefferson City, MO Missouri
Multicultural
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Multicultural
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Jefferson City, MO Missouri
Multicultural
Kieri Olmstead
Marriage and Family Therapist, LMFT
If you're looking for someone to validate everything you're already thinking, I'm probably not your therapist. But if you're ready to actually look at what's keeping you stuck — in your relationships, your patterns, your story — then we might be a really good fit. I'm a Licensed Marriage and Family Therapist with five consecutive years recognized as Kansas City's top couples therapist, pre-marital counselor and marriage and family therapist by KC Magazine, The Pitch KC and the Kansas City Star. I work with individuals, couples and families who are done just surviving and ready to understand themselves at a deeper level. Therapy here is warm, direct and honest — sometimes uncomfortably so. That's the point.
9 Years Experience
Online in Jefferson City, MO Missouri
Multicultural
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Most of the people I work with are functioning — sometimes very well — but privately aware that something deserves real attention. That might be burnout, grief, anxiety that doesn't have an obvious source, a relationship under strain, or a growing sense that who they are and who they've become don't quite line up.
What they have in common isn't a career level or a specific presenting problem. It's that they're serious about understanding what's actually going on — not just getting through it.
My practice is private pay and selective. I also conduct comprehensive psychological evaluations for adults, including ADHD assessment and diagnostic clarification. I hold a PSYPACT license, meaning I'm authorized to provide telehealth therapy across 40+ states — the full list is above.
If this sounds like where you are, a brief consultation is a low-stakes way to find out if we're a good fit.
10 Years Experience
Online in Jefferson City, MO Missouri
Multicultural Therapy therapists in Jefferson City, Missouri Statistics
Multicultural Therapy therapists in Jefferson City, Missouri average 14 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (69%), and Depression (68%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
41%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 7% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Stress |
| 68% | Depression |
| 63% | Trauma and PTSD |
| 59% | Women's Issues |
| 54% | Self Esteem |
| 49% | Loss or Grief |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 74% | Women |
| 57% | LGBTQ+ |
| 49% | Men |
| 37% | Hispanic / Latino |
| 35% | Black / African American |