Sleep Disorder therapists in Joplin, Missouri MO
We are proud to feature top rated Sleep Disorder therapists in Joplin. We encourage you to review each profile to find your best match.
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Sleep Disorder
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
Online in Joplin, MO Missouri
Sleep Disorder
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I help clients address sleep difficulties by exploring underlying emotional, behavioral, and stress-related factors impacting rest. I utilize CBT-I for recurrent insomnia or relaxation techniques.
10 Years Experience
Online in Joplin, MO Missouri
Sleep Disorder
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We offer CBT for Insomnia (CBT-I) and evidence-based treatment for sleep difficulties, helping you build sustainable sleep patterns without medication dependence, especially when sleep is impacted by ADHD, anxiety, or trauma.
20 Years Experience
Online in Joplin, MO Missouri (Online Only)
Sleep Disorder
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Joplin, MO Missouri
Sleep Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of the Mayo Clinic: “Cognitive Behavioral Therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. Unlike sleeping pills, CBT-I helps you overcome the underlying causes of your sleep problems. To identify how to best treat your insomnia, your sleep therapist may have you keep a detailed sleep diary for one to two weeks. The cognitive part of CBT-I teaches you to recognize and change beliefs that affect your ability to sleep. This type of therapy can help you control or eliminate negative thoughts and worries that keep you awake. The behavioral part of CBT-I helps you develop good sleep habits and avoid behaviors that keep you from sleeping well.” Specific CBT-I techniques include the following:
Sleep Control: Removing factors that condition the mind to resist sleep.
Sleep Restriction: Reducing the time spent in bed to increase the mind-body willingness to sleep the following night. Once sleep has improved, the time in bed is gradually increased.
Sleep Hygiene: Changing basic lifestyle habits that influence sleep, such as smoking or drinking too much caffeine late in the day, drinking too much alcohol, or not getting regular exercise.
Relaxation Training: Calming the mind and body using meditation, imagery, and muscle relaxation.
22 Years Experience
Online in Joplin, MO Missouri (Online Only)
Sleep Disorder therapists in Joplin, Missouri Statistics
Sleep Disorder therapists in Joplin, Missouri average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (66%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 66% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
| 26% | Psychodynamic Therapy |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 64% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 47% | Women |
| 38% | Men |
| 36% | Military / Veterans |
| 32% | LGBTQ+ |
| 26% | Jewish |