Acceptance & Commitment Therapy (ACT) therapists in Kirksville, MO
Browse Acceptance & Commitment Therapy (ACT) therapists in Kirksville, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Kirksville, MO (Online Only)
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Kirksville, MO (Online Only)
ACT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in Kirksville, MO (Online Only)
ACT
Dorothy Brown
Psychologist, Ph.D.
I am a Psychologist and a certified yoga teacher. I take a wholistic approach to therapy with a slightly spiritual bent. I believe in the mind-body connection and encourage mindfulness and meditation if clients feel comfortable with it. I work with people to change their unhealthy thoughts and to relax their body.
36 Years Experience
Online in Kirksville, MO
ACT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in Kirksville, MO (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Kirksville, MO Statistics
Acceptance & Commitment Therapy (ACT) therapists in Kirksville, MO average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
30%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 52% | Social Anxiety |
| 47% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 21% | Black / African American |