Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lebanon, MO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lebanon, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in Lebanon, MO
MBCT
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Middle Path Wellness Collective was created to be the kind of therapy space people don’t realize they’ve been needing: a place where you don’t have to perform, explain everything perfectly, or carry everything by yourself. Our clinicians work collaboratively, meaning we spend a great deal of time on training and consulting with each other. This approach gives clients the benefit of a team deeply committed to thoughtful, relationship-centered care. We focus on helping people understand themselves more clearly, strengthen their relationships, and create meaningful change that actually lasts, all within an environment that feels grounded, genuine, and human.
19 Years Experience
Online in Lebanon, MO
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Lebanon, MO
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Lebanon, MO
MBCT
Lauren Whitlow
Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.
1 Years Experience
Online in Lebanon, MO (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lebanon, MO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lebanon, MO average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (66%), and Depression (61%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
50%
Offer sliding scale
31%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Stress |
| 61% | Depression |
| 58% | Self Esteem |
| 52% | Social Anxiety |
| 45% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 97% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 31% | Men |
| 31% | Military / Veterans |
| 21% | Hispanic / Latino |