Stress therapists in Nevada, MO
Browse Stress therapists in Nevada, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Ann Aspnes
Psychologist, PhD, ABPP
Managing stress effectively requires a structured, proactive approach rather than passive coping. In my practice, I utilize Problem-Solving Therapy (PST)—a transdiagnostic, evidence-based intervention for which I served as a subject matter expert. Rather than feeling overwhelmed by life’s demands, we work together to pinpoint your specific stress triggers, strengthen emotion regulation skills, and apply practical, step-by-step techniques to address stressors head-on. By transforming complex challenges into manageable action plans, this approach builds clear problem-solving mastery, fosters resilience, and restores a lasting sense of confidence and optimism in your ability to navigate life's hurdles.
18 Years Experience
Online in Nevada, MO
Stress
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
We need stress to survive. But we need eustress or "good stress." It's the kind of stress that motivates us to do hard things and find great satisfaction in it. But we also experience distress or "bad stress." It's the kind of stress that sucks the life out of you. One of the great challenges of life is making sure we have enough eustress to motivate us and not too much distress that sucks the life out of us. We help people find balance.
31 Years Experience
Online in Nevada, MO
Stress
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
Who isn't stressed these days? I have worked with people of all ages to reduce their stressors. Stress can leave us feeling overwhelmed, emotionally drained, or disconnected from ourselves and others. I help children, teens, and adults develop tools to manage stress, regulate emotions and their nervous systems, and feel more confident navigating daily challenges. Therapy may also focus on strengthening communication, setting boundaries, managing responsibilities, and working through past stressful experiences or trauma. I use a variety of techniques to help you or your child manage stress tailored to your own interests and needs.
11 Years Experience
Online in Nevada, MO (Online Only)
Stress
Kaya Marklund - New Morning Therapy
Hypnotherapist, Holistic Therapist, Hypnotherapist, Emotional Processing
Stress relief is at the very heart of what I do.
11 Years Experience
Online in Nevada, MO
Stress
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
We specialize in helping clients manage stress that comes from demanding careers, relationships, parenting, and the constant pressure to keep up with daily life. Many clients feel mentally and physically exhausted, overwhelmed by responsibilities, or stuck in a state of constant tension. Over time, chronic stress can affect sleep, mood, focus, and overall well-being. Our approach helps clients understand the sources of their stress, develop healthier coping strategies, and strengthen their ability to respond rather than react. Therapy supports clients in creating more balance, improving emotional regulation, and feeling calmer, clearer, and more in control of their lives.
19 Years Experience
Online in Nevada, MO
Stress therapists in Nevada, MO Statistics
Stress therapists in Nevada, MO average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Integrative Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 37% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Black / African American |