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Springfield, Missouri therapist: The Joy of You, hypnotherapist
Forgiveness

The Joy of You

Hypnotherapist, CCHt,CHt, CMHt, NWP, EP, B.Msc
Learn to forgive yourself to forgive others. This process is a self care method using (EFT)Emotional Freedom Techniques, Imagery and Therapeutic Journaling. Practice self-compassion: Remember to be kind and gentle with yourself throughout this process. Forgiveness is not always easy, and it takes time. Treat yourself with patience and understanding as you navigate your emotions.  
3 Years Experience
Online in Poplar Bluff, Missouri
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Forgiveness

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being. I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration. I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind. If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.  
26 Years Experience
Online in Poplar Bluff, Missouri
St. Louis, Missouri therapist: Renee Hodgins, M.Ed., LPC, NCC, licensed professional counselor
Forgiveness

Renee Hodgins, M.Ed., LPC, NCC

Licensed Professional Counselor, M.Ed., LPC, NCC, CCTP, CIMHP
Forgiveness is a process that may take more strength to forgive, than to remain angry or blame. Sometimes we have to learn to forgive ourselves. Forgiveness is about allowing ourself to move on from the past, and to not be constricted or confined to the past.  
14 Years Experience
Online in Poplar Bluff, Missouri
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
21 Years Experience
Online in Poplar Bluff, Missouri
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Forgiveness

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.  
5 Years Experience
Online in Poplar Bluff, Missouri