Cognitive Processing Therapy (CPT) therapists in Saint Louis, MO
Browse Cognitive Processing Therapy (CPT) therapists in Saint Louis, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. Most frequently, I work with individuals experiencing anxiety, OCD, depression, and stress related to life transitions.
9 Years Experience
Online in Saint Louis, MO (Online Only)
CPT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Saint Louis, MO
CPT
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Saint Louis, MO
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Saint Louis, MO
CPT
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I am deeply passionate about being a therapist it is much more than a career to me and shows in the work I do, as well as the ongoing learning and trainings I am continually seeking. I believe healing happens when people feel truly seen, safe, and understood—often for the first time. I am especially drawn to working with trauma, attachment wounds, anxiety, depression, grief, and the relational challenges that shape this. Many of my clients identify as "neurodivergent (ADHD, autism, AuDHD) and struggle with things like low self-esteem, perfectionism, and expressing needs/wants. Often this can affect how and who we love, function, and navigate major life transitions like divorce, parenting, career, grief, and medical care-taking. I don’t view therapy as “fixing” people, but as walking alongside them as they reconnect with their strengths, rewrite painful patterns, and build relationships rooted in security and self-trust. This work matters to me because I have seen how powerful it is when someone realizes their story makes sense—and that change is possible. My focus is on building a safe and trusting relationship where I get to know you as an individual without judgement. I have worked in hospitals, schools, community/public health, but nothing has brought me as much joy and fulfillment as private practice.
10 Years Experience
Online in Saint Louis, MO
St. Louis sits at a crossroads of the Midwest and the South, and its deeply segregated geography shapes a mental health landscape where therapists frequently address racial trauma, economic stress, and community-level grief rooted in the city's long history of systemic inequality. The 2014 Ferguson uprising brought national attention to St. Louis and left a lasting psychological mark on many residents, and therapists specializing in racial trauma, activism fatigue, and community healing remain in strong demand. Washington University School of Medicine and Barnes-Jewish Hospital provide world-class institutional mental health resources, with a strong private practice community concentrated in Clayton, the Central West End, and South City. St. Louis's lower cost of living relative to coastal cities makes quality private therapy more financially accessible for many residents.
Cognitive Processing Therapy (CPT) therapists in Saint Louis, MO Statistics
Cognitive Processing Therapy (CPT) therapists in Saint Louis, MO average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Trauma and PTSD (89%), and Depression (79%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
50%
Offer sliding scale
25%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 89% | Trauma and PTSD |
| 79% | Depression |
| 64% | Stress |
| 61% | Loss or Grief |
| 57% | Social Anxiety |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 68% | Senior |
| 46% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 57% | Military / Veterans |
| 39% | Persons with Disabilities |
| 36% | LGBTQ+ |
| 32% | Men |