Compassion-Focused Therapy (CFT) therapists in Saint Louis, MO
Browse Compassion-Focused Therapy (CFT) therapists in Saint Louis, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
I’m here to walk beside you as you shed what no longer serves you. Whether you’re healing relational wounds, seeking a more authentic way of being, or integrating expanded states of consciousness-together we make space for what wants to move, soften, and be witnessed.
17 Years Experience
Online in Saint Louis, MO (Online Only)
CFT
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embodied Sovereignty Therapy
I’m here to support you! I believe that you are more than what has happened to you, the roles you have learned to carry, or the ways you have adapted to survive. Therapy can offer a space to reconnect with yourself beneath those experiences, while honoring the wisdom, complexity, and humanity you already bring with you.
I approach my work with you with curiosity, compassion, intuition, and deep respect for your autonomy. My intention is to offer a relationship and space where you can feel seen and supported, listen more deeply to yourself, and explore what becomes possible when you have greater access to awareness, choice, and your own embodied wisdom.
17 Years Experience
Online in Saint Louis, MO (Online Only)
CFT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
In-Person in Saint Louis, MO 63108
Online in Saint Louis, MO
CFT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Saint Louis, MO
CFT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Saint Louis, MO (Online Only)
St. Louis sits at a crossroads of the Midwest and the South, and its deeply segregated geography shapes a mental health landscape where therapists frequently address racial trauma, economic stress, and community-level grief rooted in the city's long history of systemic inequality. The 2014 Ferguson uprising brought national attention to St. Louis and left a lasting psychological mark on many residents, and therapists specializing in racial trauma, activism fatigue, and community healing remain in strong demand. Washington University School of Medicine and Barnes-Jewish Hospital provide world-class institutional mental health resources, with a strong private practice community concentrated in Clayton, the Central West End, and South City. St. Louis's lower cost of living relative to coastal cities makes quality private therapy more financially accessible for many residents.
Compassion-Focused Therapy (CFT) therapists in Saint Louis, MO Statistics
Compassion-Focused Therapy (CFT) therapists in Saint Louis, MO average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (72%), and Stress (72%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 81% |
Female |
|
| 17% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 72% | Depression |
| 72% | Stress |
| 60% | Self Esteem |
| 57% | Trauma and PTSD |
| 50% | Women's Issues |
| 45% | Loss or Grief |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 42% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 40% | Men |
| 23% | Black / African American |
| 22% | Hispanic / Latino |