Stress therapists in Saint Louis, Missouri MO
We are proud to feature top rated Stress therapists in Saint Louis, MO. We encourage you to review each profile to find your best match.
Stress
Jennifer L Abel
Psychologist, Ph.D.
We all have stress. I differentiate between stressors (things in our lives that can cause varying degrees of stress) and stress (how we actually respond to that stress). To overly simplify - we will first help you to deal with stress but if that stress can't be managed to your liking, it may be time to change the stressor (job, relationship, neighborhood, etc)
29 Years Experience
Online in Saint Louis, Missouri (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
Stress can feel overwhelming, but it doesn’t have to control your life. We help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
16 Years Experience
Online in Saint Louis, Missouri (Online Only)
Stress
Chris Scarberry
Licensed Professional Counselor, MA, LPC
As a therapist, I often treat anxiety and do trauma work as well, so I address PTSD as well as other disorders which can involve panic attacks, rumination, muscle tension, poor sleep/nightmares, and generalized anxiety. Some of my clients meet full criteria for anxiety disorders and some experience stress but do not have anxiety disorders. I am well-versed in helping both people with long-term anxiety symptoms and trauma as well as adjustment issues related to stressful situations, toxic work environments, family changes, financial concerns and the like. Everyone who experiences stress and/or anxiety symptoms wants a combination of short-term relief and to experience a lesser degree of symptoms in the long-term. As such, I use evidence based practices like CBT and DBT interventions to help people reduce their symptoms and evaluate their current circumstances in order to feel less anxious, have a greater ability to be present and relax, and have restful sleep.
25 Years Experience
In-Person in Saint Louis, MO 63109
Online in Saint Louis, Missouri
Stress
Community and Long-Term Care Psychiatry, L.L.C.
Psychiatrist, Psychiatrists and LCSWs
All our therapists have extensive background in treating this condition. The treatments provided by them are lead by our psychiatry team
10 Years Experience
In-Person in Saint Louis, MO 63128
Online in Saint Louis, Missouri
Stress
Dolan-Dominguez
Licensed Clinical Social Worker, LCSW
When stress piles up, it can feel like you’re constantly running on empty — juggling too much and never catching your breath. In therapy, we’ll slow things down, identify what’s draining you, and build healthy ways to manage pressure without burning out. Using practical tools and mindfulness-based strategies, I’ll help you find balance, set boundaries, and create space for rest and relief.
9 Years Experience
Online in Saint Louis, Missouri (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
16 Years Experience
Online in Saint Louis, Missouri (Online Only)
Stress
Renee Hodgins, M.Ed., LPC, NCC
Licensed Professional Counselor, M.Ed., LPC, NCC, CCTP, CIMHP
Stress occurs often. In life, but when it is at high levels it may interfere with our sleep, eating, and relationships. As a trained mental health professional, I help individuals to identify the sources of stress, and reduce and manage their stress.
15 Years Experience
In-Person in Saint Louis, MO 63108
Online in Saint Louis, Missouri
Stress
Coffee with Casey Counseling LLC
Professional Christian Counselor, LPC
Identify causes and reactions to stress to then find effective coping strategies.
14 Years Experience
In-Person in Saint Louis, MO
Online in Saint Louis, Missouri