Stress therapists in Saint Louis, Missouri MO
We are proud to feature top rated Stress therapists in Saint Louis. We encourage you to review each profile to find your best match.
Stress
Community and Long-Term Care Psychiatry, L.L.C.
Psychiatrist, Psychiatrists and LCSWs
All our therapists have extensive background in treating this condition. The treatments provided by them are lead by our psychiatry team
11 Years Experience
In-Person in Saint Louis, MO 63128
Online in Saint Louis, MO Missouri
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
Stress can feel overwhelming, but it doesn’t have to control your life. We help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Saint Louis, MO Missouri (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Saint Louis, MO Missouri (Online Only)
Stress
Dr. Brittany Jacobson
Psychologist, PhD, CST
If you’re feeling constantly on edge, exhausted, or like you can’t fully relax, chronic stress may be playing a role. My therapy approach offers a space to slow down, understand what’s driving these patterns, and reconnect with yourself. From there, we will work toward more sustainable ways of coping and restoring balance for long-term relief.
10 Years Experience
In-Person in Saint Louis, MO 63108
Online in Saint Louis, MO Missouri
Stress
Bethany Morgan
Counselor/Therapist, LPC
Each person's mental, physical, emotional, sexual, work, and financial health impacts each of the others, and when there is a stressor in one area it can through us off balance.
13 Years Experience
Online in Saint Louis, MO Missouri (Online Only)
Stress
Chris Scarberry
Licensed Professional Counselor, MA, LPC
As a therapist, I often treat anxiety and do trauma work as well, so I address PTSD as well as other disorders which can involve panic attacks, rumination, muscle tension, poor sleep/nightmares, and generalized anxiety. Some of my clients meet full criteria for anxiety disorders and some experience stress but do not have anxiety disorders. I am well-versed in helping both people with long-term anxiety symptoms and trauma as well as adjustment issues related to stressful situations, toxic work environments, family changes, financial concerns and the like. Everyone who experiences stress and/or anxiety symptoms wants a combination of short-term relief and to experience a lesser degree of symptoms in the long-term. As such, I use evidence based practices like CBT and DBT interventions to help people reduce their symptoms and evaluate their current circumstances in order to feel less anxious, have a greater ability to be present and relax, and have restful sleep.
26 Years Experience
In-Person in Saint Louis, MO 63109
Online in Saint Louis, MO Missouri
Stress
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing stress-related mental health concerns. Care focuses on reducing symptoms, improving coping strategies, and supporting emotional balance and well-being.
0 Years Experience
In-Person in Saint Louis, MO 63108
Online in Saint Louis, MO Missouri
Stress
Kevin Stegeman
Licensed Professional Counselor, LPC
We will focus on identifying sources of stress, developing healthy coping strategies, improving problem-solving skills, increasing emotional awareness, and building resilience to better manage daily challenges and maintain overall well-being.
1 Years Experience
Online in Saint Louis, MO Missouri (Online Only)
Stress
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
We specialize in helping clients manage stress that comes from demanding careers, relationships, parenting, and the constant pressure to keep up with daily life. Many clients feel mentally and physically exhausted, overwhelmed by responsibilities, or stuck in a state of constant tension. Over time, chronic stress can affect sleep, mood, focus, and overall well-being. Our approach helps clients understand the sources of their stress, develop healthier coping strategies, and strengthen their ability to respond rather than react. Therapy supports clients in creating more balance, improving emotional regulation, and feeling calmer, clearer, and more in control of their lives.
19 Years Experience
In-Person Near Saint Louis, MO
Online in Saint Louis, MO Missouri
Stress
Kevin Jones
Counselor/Therapist, LPC, NEC
I help clients manage stress that comes from work, relationships, burnout, life transitions, and feeling stretched too thin. Therapy focuses on understanding the sources of stress, improving coping, and restoring a greater sense of balance and control.
4 Years Experience
In-Person Near Saint Louis, MO
Online in Saint Louis, MO Missouri
St. Louis sits at a crossroads of the Midwest and the South, and its deeply segregated geography shapes a mental health landscape where therapists frequently address racial trauma, economic stress, and community-level grief rooted in the city's long history of systemic inequality. The 2014 Ferguson uprising brought national attention to St. Louis and left a lasting psychological mark on many residents, and therapists specializing in racial trauma, activism fatigue, and community healing remain in strong demand. Washington University School of Medicine and Barnes-Jewish Hospital provide world-class institutional mental health resources, with a strong private practice community concentrated in Clayton, the Central West End, and South City. St. Louis's lower cost of living relative to coastal cities makes quality private therapy more financially accessible for many residents.
Stress therapists in Saint Louis, Missouri Statistics
Stress therapists in Saint Louis, Missouri average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 28% | Military / Veterans |
| 23% | Christian |