Sleep Disorder therapists in Sedalia, MO
Browse Sleep Disorder therapists in Sedalia, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in Sedalia, MO (Online Only)
Sleep Issues
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Sedalia, MO (Online Only)
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Sedalia, MO (Online Only)
Sleep Issues
Community and Long-Term Care Psychiatry, L.L.C.
Psychiatrist, Psychiatrists and LCSWs
This treatment is provided mainly by our psychiatry team, with addition to CBTI provided by the therapists
11 Years Experience
Online in Sedalia, MO
Sleep Issues
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I help clients address sleep difficulties by exploring underlying emotional, behavioral, and stress-related factors impacting rest. I utilize CBT-I for recurrent insomnia or relaxation techniques.
10 Years Experience
Online in Sedalia, MO
Sleep Disorder therapists in Sedalia, MO Statistics
Sleep Disorder therapists in Sedalia, MO average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (68%), and Behavioral Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 68% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Cognitive Processing Therapy (CPT) |
| 25% | Psychodynamic Therapy |
| 23% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 65% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 47% | Women |
| 37% | Men |
| 37% | Military / Veterans |
| 32% | LGBTQ+ |
| 21% | Asian |