Solution-Focused Brief Therapy (SFBT) therapists in Springfield, Missouri MO
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Springfield. We encourage you to review each profile to find your best match.
SFBT
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying.
Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better.
We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.
23 Years Experience
Online in Springfield, MO Missouri
SFBT
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Springfield, MO Missouri (Online Only)
SFBT
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
I love to help people improve the way they feel and their overall life experience by teaching them how to shift their thoughts and their focus onto more positive aspects. When we feel better, our life reflects that. Our thoughts/feelings are creative and what most do not know is that they are creating their life unconsciously with their thoughts, and their attention. Most people are focusing on what makes them unhappy, or on what they do not have, their fears or worries, and are convinced that they are not good enough. I am passionate about teaching people how to use their minds and their hearts to create a better and more enjoyable life. Life is supposed to feel good! I can show you how to live a better and more fulfilling life.
18 Years Experience
Online in Springfield, MO Missouri
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Springfield, MO Missouri (Online Only)
SFBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Springfield, MO Missouri (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Springfield, Missouri Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Springfield, Missouri average 18 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (78%), and Stress (68%).
Average years in practice
18 Years Experience
Average cost per session
$196
Accept insurance
43%
Offer sliding scale
41%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 78% | Depression |
| 68% | Stress |
| 56% | Self Esteem |
| 56% | Trauma and PTSD |
| 52% | Loss or Grief |
| 50% | Social Anxiety |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 66% | Senior |
| 51% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 33% | Military / Veterans |
| 26% | Persons with Disabilities |