Anxiety therapists in West Plains, MO
Browse Anxiety therapists in West Plains, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
26 Years Experience
Online in West Plains, MO (Online Only)
Anxiety
Kathleen Cramer, Ph.D.
Psychologist, Ph.D., PSYPACT member
CBT works at two levels simultaneously: cognitive and behavioral. The cognitive level helps you identify and challenge distorted or unhelpful thought patterns; and the behavioral level helps you change anxiety-based behaviors that maintain and/or strengthen negative thoughts/beliefs that prompt anxiety. These two components reinforce each other. For example, challenging a catastrophic thought makes it easier to approach a feared situation; and successfully approaching the feared situation helps to lessen or disprove the negative thought. Each successful approach strengthens the likelihood of future successful approaches, ultimately replacing old default modes of thought/emotion/behavior.
22 Years Experience
Online in West Plains, MO (Online Only)
Anxiety
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Managing Stress and Anxiety: Hypnotherapy techniques can help individuals relax, reduce stress levels, and alleviate anxiety symptoms. . Overcoming Phobias and Fears: Hypnotherapy can be effective in identifying the root causes of phobias or fears and helping individuals overcome them.
5 Years Experience
Online in West Plains, MO
Anxiety
Audrey Stempel, PhD
Psychologist, PhD
There are two kinds of worriers: the what...iffers and the woulda...coulda..shouldas . The what...iffers worry about the future and the woulda...coulda...shoulders worry about the past. There are also two kinds of worries, reasonable and unreasonable. Reasonable worries are worries that a person can make a plan for, relieving them of the worry. Unreasonable worries are worries that have no plan and need to be replaced with calming strategies and reframing thoughts.
20 Years Experience
Online in West Plains, MO
Anxiety
Sara Fraser
Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.
26 Years Experience
Online in West Plains, MO (Online Only)
Anxiety therapists in West Plains, MO Statistics
Anxiety therapists in West Plains, MO average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Behavioral Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Black / African American |