Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wildwood, Missouri MO
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wildwood, MO. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. For a sample of what I do, check me out on YouTube.
29 Years Experience
Online in Wildwood, Missouri (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Derek Turesky
Psychologist, Ph.D.
Are you feeling overwhelmed by stress, anxiety, or life transitions? You don’t have to navigate this alone. As a PhD-level psychologist with over 12 years of experience, I specialize in helping individuals regain clarity, confidence, and control over their lives. Using scientifically backed therapies like Acceptance and Commitment Therapy (ACT) and Mindfulness-Based techniques, I tailor each session to your unique needs. Whether you’re struggling with self-doubt, career challenges, or deep emotional pain, I provide a compassionate, solution-focused approach to help you move forward.
I work exclusively with adults and young adults via online therapy for convenience and accessibility. My goal is to create a supportive, judgment-free space where you feel truly heard and empowered. Reach out today—let’s take the first step toward your healing together
13 Years Experience
Online in Wildwood, Missouri (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life's challenges can be overwhelming, and seeking therapeutic support is a significant step. In our confidential sessions, we will collaboratively explore your thoughts and feelings without judgment. Together, we will develop coping strategies and enhance your resilience. My approach integrates humanistic and interpersonal therapies, incorporating evidence-based practices such as mindfulness, Cognitive Behavioral Therapy and clinical hypnosis. My specializations include anxiety disorders, and I offer Cognitive Behavioral Therapy for Insomnia (CBT-I).
11 Years Experience
Online in Wildwood, Missouri (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Brittany Mathews
Psychologist, PhD, LP
Evidence-Based Psychology Services for Tweens, Teens, and Young Adults (ages 10-25) with Anxiety or Depression.
As a licensed psychologist, I am dedicated to providing compassionate, evidence-based therapy to adolescents struggling with anxiety and depression. I am passionate about helping young people navigate the complexities of their emotions, build resilience, and develop a sense of agency in their lives. Through a thoughtful combination of research-backed therapeutic strategies and mindfulness techniques, I empower adolescents to create meaningful change in their mental health.
With a strong commitment to evidence-based practices, my goal is to not only alleviate the symptoms of anxiety and depression but also to help adolescents gain lasting skills for emotional and psychological well-being. By combining modern therapeutic techniques with mindfulness and compassion, I help my clients find relief from their symptoms, build resilience, and develop the confidence to face life's challenges.
9 Years Experience
Online in Wildwood, Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Becca Foshee
Licensed Clinical Social Worker, BSW, MSW, LCSW, LICSW
I offer a unique approach to my therapeutic sessions due to my many years working in the field of social work. I have years of experience working with young adults and women who have experienced generational trauma and domestic violence. I have specialized training in treating eating disorders using mindfulness, CBT, promoting positive body image, intuitive eating, grounding techniques, and identifying and distinguishing healthy self from the eating disorder self. I will be interactive in every therapy session. I promise to help bring clarity and understanding to your situation or mental health issues. Progress can be made quickly. Together, we will develop new coping skills and improve your quality of life. I will be interactive in every therapy session. Together we will come up with structured goals to make sure that we are making progress in our sessions. I offer a collaborative person-centered approach using unconditional positive regard. I am an ally of the LGBTQIA community.
13 Years Experience
Online in Wildwood, Missouri