Anger Management therapists in Missouri
Browse Anger Management therapists in Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Anger management is the practice of learning how to recognize and control feelings of anger in order to prevent them from turning into destructive behavior.
It involves developing healthy ways to express and cope with anger, as well as understanding the underlying causes and triggers of this emotion. Identify triggers: Reflect on what situations or people tend to trigger your anger. By recognizing these triggers, you can better prepare yourself and develop strategies to cope with them.
5 Years Experience
In-Person in Springfield, MO 65806
Online in Missouri
Ingrid McCarty
Licensed Clinical Social Worker, M.S.W., L.C.S.W., A.C.S.W.
Ingrid offers real-life solutions to resolve the roadblocks that stand in your way to happiness and inner peace. Each individual's life experience is unique and therefore each therapeutic approach is specifically designed with your personal goals guiding the process.
33 Years Experience
In-Person in Wildwood, MO 63040
Brave Young Minds
Psychologist
Anger often comes from difficulty managing emotions, big reactions to small problems, or even underlying concerns like ADHD or OCD. We can help to figure out what's going on and treat the emotional and behavioral difficulties using Cognitive Behavioral Therapy, parent coaching, and emotion regulation strategies.
8 Years Experience
In-Person in Saint Louis, MO 63109
In-Person in Austin, TX 78752
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Dr. Francis J. Manley
Therapist, Ph.D
I have more than 25 years experience helping people solve psychological problems and go on to live satisfying lives as fully developed individuals. Therapy is a rewarding process in which therapist and client collaborate to find solutions and undreamed of possibilities.
37 Years Experience
In-Person in Kansas City, MO 64112