Stress therapists in Missouri
Browse Stress therapists in Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Kevin Jones
Counselor/Therapist, LPC, NEC
I help clients manage stress that comes from work, relationships, burnout, life transitions, and feeling stretched too thin. Therapy focuses on understanding the sources of stress, improving coping, and restoring a greater sense of balance and control.
4 Years Experience
In-Person in O'Fallon, MO 63366
Online in Missouri
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Colorado, Missouri, New Mexico
(Online Only)
Stress
Kieri Olmstead
Marriage and Family Therapist, LMFT
Chronic stress is your body and mind telling you that something is out of alignment — that you're carrying more than your share, saying yes when you mean no, or running a pace that isn't sustainable. At Simple Empathy we don't just teach stress management techniques. We look at why you're stressed, what you're afraid would happen if you slowed down, and what the relentless doing is keeping you from feeling. Direct, honest work for people who are exhausted and ready for something to actually change.
9 Years Experience
In-Person in Kansas City, MO 64105
Online in Missouri
Stress
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Stress can sometimes be overwhelming, but try not to worry too much. It's important to take care of yourself and find healthy ways to manage it. Don't hesitate to lean on family, friends, or colleagues when you're feeling stressed. Talking about your feelings can help relieve some of the pressure, and they may have valuable advice or perspective. Hypnosis by itself and as an adjunct to other treatments has been proven to help reduce symptoms of stress and anxiety.
5 Years Experience
In-Person in Springfield, MO 65806
Online in Missouri
Stress
Jessica Oliver, Aspire Counseling
Licensed Clinical Social Worker, MSW, LCSW
Oftentimes people come to counseling not because they have a specific mental illness, but simply because they're overwhelmed by the stress in their lives. Our therapists give you a safe space to talk through those stressors. We'll help you process your thoughts about situations in your life and commit to values driven actions to reduce that stress.
13 Years Experience