Self Esteem therapists in Dillon, Montana MT
Dillon Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$210
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Interpersonal Therapy (IPT) |
| 35% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 29% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Self Esteem therapists in Dillon. We encourage you to review each profile to find your best match.
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Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading
Life Coach, Family Constellation / Systemic Therapy /systemic Tarot
Low self-esteem often has roots in early experiences and family dynamics. I help clients release inherited shame, rebuild their sense of worth, and remember their inner light. My approach honours your soul’s journey and empowers you to embrace your authentic power.
11 Years Experience
Online in Dillon, MT Montana
Tony D Silva
Licensed Professional Counselor, MS, LCPC
Self esteem, or the lack thereof, evolved from our earliest experiences in life, as we made sense of ourselves in relationship to others. Unfortunately, the most important people in our early lives didn't always know how significant they would be in how they influenced the young developing children around them. Additionally, our own "messages to self" began before we were mentally and emotionally evolved. Fortunately, self esteem is malleable and we do not need to accept what we once believed about our own worth. Undoing this however, often requires a therapist skilled in the art of empowerment. My practice is named EMPOWER because I always seek to elevate your self esteem whether it is the focus of our conversations or not.
12 Years Experience
Online in Dillon, MT Montana
Bruce Clark
Psychologist, PhD, LP
Struggling with self-esteem can leave you feeling not good enough or feelings of frequent comparison. Maybe you have low self-esteem in general. Maybe you struggle with imposter syndrome. Regardless, these patterns often run deep, shaped by past experiences and internalized messages. In therapy, I help you explore where these beliefs come from, build self-compassion, and reconnect with a more confident, grounded sense of who you are.
4 Years Experience
Online in Dillon, MT Montana (Online Only)
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Dillon, MT Montana
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Self-esteem is at the core of mental and emotional well-being, shaping how we see ourselves, speak to ourselves, and navigate life’s challenges. If self-doubt, harsh self-criticism, or feelings of unworthiness are holding you back, we will explore these patterns with curiosity and compassion. Through somatic awareness and nervous system regulation, we’ll work to shift limiting beliefs, cultivate self-acceptance, and build an inner foundation of confidence and self-trust. My goal is to support you in developing a kinder, more empowered relationship with yourself so that you can fully step into your worth and thrive.
18 Years Experience
Online in Dillon, MT Montana (Online Only)