Emotionally Focused Therapy (EFT) therapists in Helena Valley Southeast, Montana MT
Helena Valley Southeast Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 59% |
Female |
|
| 40% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 61% | Self Esteem |
| 61% | Relationship and Marriage Counseling |
| 59% | Trauma and PTSD |
| 59% | Stress |
| 54% | Loss or Grief |
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Helena Valley Southeast. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
You don’t have to navigate life’s hardest seasons alone. I believe therapy is a place where you can take off the mask, exhale, and be met with empathy, curiosity, and respect. My role is to walk beside you—helping you find meaning, healing, and a renewed sense of connection to yourself and the people you love.
My approach is humanistic and person-centered, grounded in the belief that you are the expert on your own life. I blend evidence-based and experiential methods, drawing from somatic and brain-based modalities such as Brainspotting to support both emotional and physiological healing. Our work together unfolds at your pace, guided by what feels most important and authentic to you.
I specialize in supporting individuals through the perinatal period—including pregnancy, postpartum, infertility, pregnancy or birth trauma, loss, and the complex emotions that accompany the journey of building a family. I also work with those experiencing anxiety, burnout, grief, or major life transitions, helping clients reconnect with their sense of stability and self-trust.
In therapy, we’ll explore not only the stories you tell yourself but also how those stories live in your body. Together, we’ll learn to listen to what your nervous system is communicating, create space for what’s been held too tightly, and build new ways of coping and thriving.
My goal is to help you feel more at home within yourself—to find a sense of balance, clarity, and self-compassion, even when life feels uncertain. Healing isn’t about erasing pain; it’s about creating room for hope and meaning to grow beside it.
If you’re ready to begin—or even if you’re not sure where to start—I’ll meet you right where you are. You deserve support that honors your whole self.
Visit katekittredgetherapy.com to learn more or reach out to schedule a consultation.
8 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Emotionally Focused Therapy (EFT)
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
Online in Helena Valley Southeast, MT Montana
Emotionally Focused Therapy (EFT)
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Helena Valley Southeast, MT Montana
Emotionally Focused Therapy (EFT)
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
10 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Emotionally Focused Therapy (EFT)
Tony D Silva
Licensed Professional Counselor, MS, LCPC
I am passionate about empowering individuals to deeply connect with themselves and others. Through Emotionally Focused Therapy and Hold Me Tight Couples Workshops that I co-facillitate in several Montana cities, I help couples create safety and secure attachments in their intimate relationships.
12 Years Experience
Online in Helena Valley Southeast, MT Montana