Highly Sensitive Person therapists in Helena Valley Southeast, Montana MT
Helena Valley Southeast Therapists (Statistics)
Average years in practice
20 Years Experience
Average cost per session
$199
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Existential / Humanistic Therapy |
| 41% | Somatic Therapy |
| 41% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 41% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Highly Sensitive Person therapists in Helena Valley Southeast. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Highly Sensitive Person
Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Highly Sensitive Person
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Helena Valley Southeast, MT Montana
Highly Sensitive Person
Lisa Shanken
Life Coach, Executive Functioning Coach, Nutrition Counseling
Many neurodivergent individuals are also highly sensitive, so we help teach skills to make navigating the world as a HSP.
13 Years Experience
Online in Helena Valley Southeast, MT Montana