Emotionally Focused Therapy (EFT) therapists in Helena Valley West Central, Montana MT
Helena Valley West Central Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 59% |
Female |
|
| 40% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 61% | Relationship and Marriage Counseling |
| 61% | Self Esteem |
| 59% | Trauma and PTSD |
| 59% | Stress |
| 54% | Loss or Grief |
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Helena Valley West Central. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe that the most exhausting part of life shouldn't be the effort it takes to be "you."
We often move through the world wearing masks—performing for our partners, our families, or our jobs—while our internal reality feels disconnected and unseen. Our practice was founded on a simple but profound principle: congruence. It is the state where your thoughts, feelings, and actions finally align. When that harmony exists, the relationship you have with yourself transforms, and in turn, your relationships with everyone else begin to thrive.
We aren't a "one size fits all" practice. We are a specialized collective of clinicians who believe that therapy is a collaborative, systemic journey.
Here is why clients choose us:
Relationship Experts at Heart: Led by Dr. Nick Summa, our team specializes in Emotionally Focused Therapy (EFT). We don’t just look at individual symptoms; we look at the patterns of connection that shape your life.
A Sanctuary for the LGBTQ+ Community: We are deeply committed to providing identity-affirming care. Whether you are navigating a transition, exploring poly/ENM dynamics, or seeking a space where your identity is celebrated rather than explained, you belong here.
Authenticity: We’ve traded the "blank slate" therapist persona for genuine human connection. Our clinicians show up as their authentic selves so that you feel safe enough to do the same.
Accessible Expertise: With physical offices in Pittsburgh and a robust online therapy platform, we bridge the gap between high-level clinical expertise and the convenience your modern life requires.
We know that finding a therapist can feel like a daunting task. That’s why we offer a free 15-minute consultation. It’s a low-pressure way to see if our energy matches yours and to ensure you feel a sense of "congruence" from the very first hello.
You deserve to live a life that feels honest. Let’s build it together.
12 Years Experience
Online in Helena Valley West Central, MT Montana
Emotionally Focused Therapy (EFT)
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Helena Valley West Central, MT Montana (Online Only)
Emotionally Focused Therapy (EFT)
Weston Pew
Licensed Professional Counselor, LMHC, LCPC
My therapeutic approach is rooted in the understanding that seeking therapy is a life-changing decision that requires courage to face your deepest fears and wounds. I guide clients through a process grounded in awareness, creativity, curiosity, and compassion, helping them access their inner gifts for healing and growth. Each session unfolds in three phases: assessment, exploration, and embodiment, allowing us to reflect on where you’ve been, uncover new insights, and integrate meaningful change. My work is integrative, addressing the body, heart, mind, and soul to foster emotional resilience and creative vision. By weaving these dimensions together, I help clients cultivate strength, emotional resilience, and a renewed sense of purpose and connection.
14 Years Experience
Online in Helena Valley West Central, MT Montana (Online Only)
Emotionally Focused Therapy (EFT)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.
17 Years Experience
Online in Helena Valley West Central, MT Montana (Online Only)
Emotionally Focused Therapy (EFT)
Igor Soloveychik
Psychologist, Psy.D., CSAT
I understand how difficult it can be to reach out for help and how important it is to find the right kind of experienced care. I provide evidence based and task centered practice with the highest quality of treatment for long term healing. You and your partner deserve to experience transparency, trust and a healthy loving sexually intimate relationship. As a CSAT, I have a passion for your recovery and I’ll be glad to help you stop active addiction and isolation; live a life of integrity; address the underlying issues; treat depression and anxiety; heal attachment failures; experience healthy sexual intimacy; repair partner relationships and regain control of your life.
22 Years Experience
Online in Helena Valley West Central, MT Montana