Contemplative Psychotherapy therapists in Helena, Montana MT
Helena Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$199
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 80% |
Online Only |
|
| 20% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 70% | Depression |
| 70% | Stress |
| 60% | Loss or Grief |
| 60% | Self Esteem |
| 60% | Relationship and Marriage Counseling |
| 60% | Men’s Issues |
We are proud to feature top rated Contemplative Psychotherapy therapists in Helena. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Helena, MT Montana (Online Only)
Contemplative Psychotherapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Helena, MT Montana (Online Only)
Contemplative Psychotherapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Helena, MT Montana (Online Only)
Contemplative Psychotherapy
Dr. Daniel Cantor
Psychologist, Psy. D.
I provide online therapy centered on personal growth and fulfillment. Recognizing that life's difficulties often prompt the search for a therapist, our work will address these immediate concerns while exploring the broader path to a meaningful life, uniquely defined by you. My approach integrates relational psychoanalysis, integral philosophy, and Eastern wisdom traditions, emphasizing mindfulness and compassion. I prioritize the present moment within our therapeutic relationship, using this focus as a means for reflection, insight, and transformation as we collaboratively create a space to understand the significant particular and universal experiences of your life.
14 Years Experience
Online in Helena, MT Montana (Online Only)
Contemplative Psychotherapy
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
My work is rooted in a deep interest in how early relational and emotional experience shapes our capacity for self-regulation, connection, desire, and meaning throughout life. I am particularly interested in how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
Many of the individuals I work with are thoughtful, capable, and outwardly composed, yet internally experience anxiety, low mood, chronic tension or pain, self-criticism, or a sense that something essential is blocked, muted, or inaccessible. These struggles may show up in mood, behavior, the body, or in relationships-including sexuality and intimacy-but they are rarely limited to any one area. Rather, they reflect deeper emotional and relational patterns formed early in life, often before words, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work integrates psychoanalytic psychotherapy, hypnosis, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis is used as a central clinical tool to support deeper internal contact and to access emotional, bodily, and unconscious material that can be difficult to reach through conversation alone.
I am interested not only in relieving symptoms-such as anxiety, depression, chronic pain, or behavioral patterns-but in helping people develop a more coherent and compassionate relationship with their inner life: their sensations, emotions, impulses, and desires. This work is oriented toward lasting psychological change and greater freedom in how one relates to oneself, one’s body, and one’s capacity for connection, authenticity, and vitality.
7 Years Experience
Online in Helena, MT Montana (Online Only)