OCD therapists in Helena, Montana MT
Helena Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$210
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 28% | Interpersonal Therapy (IPT) |
| 26% | Person-Centered Therapy (Rogerian) |
| 25% | Existential / Humanistic Therapy |
We are proud to feature top rated OCD therapists in Helena. We encourage you to review each profile to find your best match.
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Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Helena, MT Montana
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in Helena, MT Montana (Online Only)
Robyn Harris
Psychologist, Psy.D.
I work with individuals experiencing OCD using a supportive, evidence-based approach called Exposure and Response Prevention (ERP), a type of Cognitive Behavioral Therapy. I’ll guide you through this process at a pace that feels manageable, helping you build confidence, reduce distress, and regain a sense of control. My goal is to create a space where you feel safe, understood, and supported every step of the way.
10 Years Experience
Online in Helena, MT Montana (Online Only)
Jennifer L Abel
Psychologist, Ph.D.
I use primarily exposure and response prevention (ERP). I've treated dozens of people with OCD. I've always been keenly interested in OCD. My review comparing SSRIs (anti-depressants that help OCD) and ERP was published in the peer reviewed journal Behaviour Research & Therapy. I found that ERP is more effective unless you are severely depressed or have poor insight. Most people with OCD, at some level, understand their fears are unwarranted but feel they can't stop and realize they have OCD. If this describes you then you are likely to respond well to ERP.
30 Years Experience
Online in Helena, MT Montana (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Helena, MT Montana (Online Only)