Relational Psychotherapy therapists in Helena, Montana MT
Helena Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$216
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 53% | Trauma and PTSD |
| 50% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 43% | Loss or Grief |
We are proud to feature top rated Relational Psychotherapy therapists in Helena. We encourage you to review each profile to find your best match.
992">
Jaclyn Davis
Psychologist, PhD
I believe in the transformative power of the therapeutic relationship to help you heal from past wounds and build more fulfilling connections in the present. When the path feels dark or uncertain, I offer insight, warmth, and steadiness—helping you develop a more compassionate relationship with yourself. Together, we’ll explore how your past experiences shape your present patterns, creating space for deeper self-understanding, emotional healing, and growth.
My passion lies in walking alongside people as they navigate life’s transitions, relationship challenges, and questions of identity. Whatever brings you to therapy, you don’t have to face it alone. I’m here to support you in making sense of your experience and moving toward a more connected and meaningful life.
12 Years Experience
Online in Helena, MT Montana
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Helena, MT Montana
Neal Brugman
Psychologist, PsyD
Are you a man struggling with the challenges of work-life balance, committed relationships, or life direction? Are you on edge much of the time, finding yourself pushing others away through anger, irritability, and isolation? Do you feel stuck, anxious, or lost? Do you find yourself overusing less healthy outlets for your stress such as alcohol, substances, pornography, or overwork? If this describes you, I believe we can work together to help you navigate out of confusion and darkness and into the fulfilling life you want to live. For over a decade, I have specialized in helping men of all ages, identities, and backgrounds better understand themselves and their emotions, and learn how to communicate and relate in more effective ways. Working together, we can figure out the source of your problems and overcome obstacles to building the fulfilling life you want.
I recognize the courage it takes to make the first step to ask for help and I respect your willingness to confront your problems and chart a new course. To help you understand how therapy can help, I offer a FREE 30-minute consultation to answer your questions and determine if we would be a good fit.
15 Years Experience
Online in Helena, MT Montana
Jean-Marie Bottequin
Life Coach, WAPP
I support people in their self-esteem, in their new orientation and in their talents and happiness.
I train people for a better appearance in authentic branding. I offer strong solutions for a fulfilled life.
22 Years Experience
Online in Helena, MT Montana
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Helena, MT Montana (Online Only)