Social Anxiety therapists in Whitefish, Montana MT
Whitefish Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Interpersonal Therapy (IPT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Psychodynamic Therapy |
We are proud to feature top rated Social Anxiety therapists in Whitefish. We encourage you to review each profile to find your best match.
Social Anxiety
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in Whitefish, MT Montana (Online Only)
Social Anxiety
Cristina Castro - Mindset Counseling and Consulting
Psychologist, Ph.D.
Anxiety about social situations can feel lonely and paralyzing. We end up avoiding people and events due to fears of embarrassment and rejection. I help clients identify negative thoughts and behaviors associated with social anxiety that affect their daily living and teach them to create new and more accurate thoughts. This process can create improvements in mood and self-concept.
34 Years Experience
Online in Whitefish, MT Montana
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Whitefish, MT Montana (Online Only)
Social Anxiety
Tony D Silva
Licensed Professional Counselor, MS, LCPC
Social anxiety can overwhelm the sense of wellbeing because we are biologically wired to be social creatures with interdependence on each other in order to thrive and feel purpose in life. Ultimately, I believe the antidote to social anxiety is a combination of increased "self acceptance/esteem/love" & "presence" and the courage to understand our fears of rejection and abandonment. The necessary neurological re-wiring includes somatic awareness and intra-personal plasticity. I often draw from an Internal Family Systems approach to understand to understand the complexities of the psych around social anxiety.
12 Years Experience
Online in Whitefish, MT Montana
Social Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for social anxiety, I help you identify and challenge the fear of being judged or scrutinized by others in social or performance situations. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe self-critical thoughts while teaching you practical social skills and grounding techniques to manage physical discomfort. Through gradual, supportive exposure to social settings, I work with you to build genuine self-confidence and reduce the need for avoidance or safety behaviors.
40 Years Experience
Online in Whitefish, MT Montana (Online Only)