Anger Management therapists in Moscow, Russia RU
Anger Management
Dmitry Shuldeshov
Counselor/Therapist
Anger, like any other emotion, is an important signal that something is wrong in our life. In normal conditions, anger is present in the spectrum of our emotions, but it is one of many emotions. However, there are cases when anger becomes our main emotion. Such a predominance of one emotion in our life indicates a serious imbalance in our mental health. The causes of this can be different: depression, professional burnout, existential crisis, traumatic childhood experience, personality disorder and others. And the therapy of such conditions can include different methods of therapy.
To begin with, we need to understand your situation and find the reasons for such a state of affairs. And only after that we can make an individual treatment plan with you. Anger management therapy can be short-term: 2-3 months of weekly meetings. Or long-term: 1-2 years of weekly meetings. Depending on the causes of this condition.
16 Years Experience
Anger Management
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.
15 Years Experience