Stress therapists in Blair, Nebraska NE

We are proud to feature top rated Stress therapists in Blair, NE. We encourage you to review each profile to find your best match.
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Omaha, Nebraska therapist: Loren Conaway, PhD, psychologist
Stress

Loren Conaway, PhD

Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.  
35 Years Experience
In-Person Near Blair, NE
Online in Blair, Nebraska
Omaha, Nebraska therapist: Jennifer Francke Psychotherapy, LLC, licensed professional counselor
Stress

Jennifer Francke Psychotherapy, LLC

Licensed Professional Counselor, LIMHP, LPC, LADC
Everyone goes through challenging situations in life and while you certainly have successfully navigated through past difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.  
10 Years Experience
In-Person Near Blair, NE
Online in Blair, Nebraska
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Stress

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.  
34 Years Experience
In-Person Near Blair, NE
Online in Blair, Nebraska
Omaha, Nebraska therapist: Alestin Ajlouny, therapist
Stress

Alestin Ajlouny

Therapist, LIMHP
In a post-COVID world, I don't know who doesn't have more stress. It feels like the whole world has changed, so multiple aspects of each of our lives are subject to feeling that change. Too much all at once is overwhelming. I help people separate everything out, change what they are able to, and cope/adjust/accept what they cannot. Sometimes you just need a fresh pair of eyes to look at a situation, and that's OK!  
12 Years Experience
In-Person Near Blair, NE
Online in Blair, Nebraska
 therapist: Alicia Townsend, psychologist
Stress

Alicia Townsend

Psychologist, PhD, BCN
Even though stress is a part of everyday life, it does not have to affect your well-being. I can help you learn how to manage your stress more effectively and help improve your quality of life.  
19 Years Experience
Online in Blair, Nebraska (Online Only)