Chronic Pain therapists in Columbus, Nebraska NE
Chronic Pain or Illness
Reginald K. Riggins
Psychologist, PhD
Chronic pain is a condition that affects multiple aspects of a person's life and can exacerbate both depression and anxiety symptoms. I use cognitive-behavioral therapy for chronic pain to improve one's quality of life by accepting the reality of having pain in your life and learning how to move forward it. In addition, a client will learn several relaxation and cognitive skills to reduce and manage the pain as best as possible in conjunction with your current medical treatment plan.
5 Years Experience
Chronic Pain or Illness
Andrea Elkon
Psychologist, Ph.D.
Pain is so much more than a number on a Pain Scale. Your activity, your relationships, your thoughts, and your mood can all affect your experience of pain. Together we are going to examine all of the different things that make your pain worse. We will discover how you're daily activities and your beliefs around pain can fuel the cycle of pain. We will then develop tools to interrupt that cycle and do more with less pain. Please feel free to reach out to me to learn more about my approach to treating chronic pain.
19 Years Experience
Chronic Pain or Illness
Dr. Erick David Arguello
Psychologist, PsyD
With a holistic approach, I offer personalized interventions to help manage pain, cope with symptoms, and improve overall quality of life. Whether you're navigating the complexities of chronic pain, coping with a long-term illness, or seeking strategies for self-care and resilience, I am here to help.
15 Years Experience
Chronic Pain or Illness
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping chronic pain patients live a fuller and richer life. Therapy will focus on pain reduction, pacing strategies, and living life to the fullest.
20 Years Experience
Chronic Pain or Illness
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
A multidisciplinary approach is often used to address both the physical and psychological aspects of the condition. Cognitive-behavioral therapy (CBT) may be employed to help individuals manage pain-related distress, challenge unhelpful thoughts and beliefs about their condition, and develop effective coping strategies. Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) or acceptance and commitment therapy (ACT), can also be beneficial in promoting acceptance of pain and fostering greater psychological flexibility. Additionally, therapy may involve education about pain management techniques, relaxation training, and lifestyle modifications to improve overall quality of life despite the presence of chronic pain or illness.
5 Years Experience