Social Anxiety therapists in Grand Island, Nebraska NE
We are proud to feature top rated Social Anxiety therapists in Grand Island. We encourage you to review each profile to find your best match.
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Social anxiety is a very common condition that can result in avoidance and/or avoidance and also a lot of discomfort when being or even thinking of being in a social situation including 1 on 1, small and large group situations. Most individuals feel they don't know what to say or how to act and will be shunned, avoided or rejected. I provide social skills training to improve confidence, relaxation skills to reduce anxiety and strategies to change negative thinking patterns with healthy and adaptive ones. Whether it's becoming more comfortable and effective in asking someone on a date, socializing at a party or giving a speech at work, I can help.
51 Years Experience
Online in Grand Island, NE Nebraska (Online Only)
Heather Watson-Perez
Psychologist, PhD
I help clients overcome social anxiety, including fear of judgment, avoidance of social situations, and difficulty speaking up. Using structured, evidence-based techniques, I gradually build confidence and comfort in social interactions. Clients learn practical skills to engage more fully and authentically in their personal and professional lives.
21 Years Experience
Online in Grand Island, NE Nebraska
Dr. Kelsi Clayson
Psychologist, Psy.D.
Social anxiety can make even the simplest interactions feel overwhelming. Maybe you spend hours replaying conversations in your head, fearing you said the wrong thing. Perhaps you avoid certain situations altogether—speaking up in meetings, attending social events, or even making phone calls—because the discomfort feels unbearable. The fear of being judged, embarrassed, or not “good enough” can be exhausting, leaving you feeling isolated or stuck in patterns of avoidance.
But social anxiety doesn’t have to dictate your life. Together, we’ll explore the underlying fears that keep you feeling trapped, work on quieting self-criticism, and develop strategies that help you step into social situations with more ease and confidence. You don’t need to be outgoing or fearless to live fully—you just need the tools to navigate social experiences in a way that feels manageable and authentic to you. Growth is possible, and you don’t have to take this step alone.
8 Years Experience
Online in Grand Island, NE Nebraska
Dr. Lindsay Perrin
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel stressful, overwhelming, or emotionally exhausting. Whether you're worried about being judged, speaking up in groups, meeting new people, or feeling more confident in social or professional settings, therapy can help.
Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll work together to understand the patterns of thoughts, emotions, and behaviors that contribute to social anxiety. By gradually challenging unhelpful beliefs and developing practical coping strategies, you can build confidence, feel more at ease in social situations, and engage more fully in the relationships and experiences that matter most to you.
14 Years Experience
Online in Grand Island, NE Nebraska (Online Only)
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
16 Years Experience
Online in Grand Island, NE Nebraska
Social Anxiety therapists in Grand Island, Nebraska Statistics
Social Anxiety therapists in Grand Island, Nebraska average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
31%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 30% | Military / Veterans |
| 20% | Persons with Disabilities |