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Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Forgiveness

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.  
5 Years Experience
Online in Cold Springs, Nevada
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
21 Years Experience
Online in Cold Springs, Nevada
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Forgiveness

Psychotherapy.Com

Psychologist, Ph.D.
We can teach you to forgive.  
28 Years Experience
Online in Cold Springs, Nevada
Las Vegas, Nevada therapist: Las Vegas Hypnosis Center, hypnotherapist
Forgiveness

Las Vegas Hypnosis Center

Hypnotherapist, Certified Hypnotherapist, NLP Master Practitioner & Life Coach With Over 24 Years Experience.
Forgiveness can feel so challenging sometimes, mostly, but not always entirely, for three reasons... 1. Because we feel that if we forgive, then somehow we are saying that it's "Okay" that someone wronged us. Hint: It's not okay that someone wronged you. That said, it's also NOT okay that you continue to suffer because of what someone else did. It's time to feel safe to let go and move on. 2. We feel that if we forgive, then we are "setting ourselves up for the same things to happen". Hint: It is very possible to take actions to prevent ourselves from being hurt in the same ways we were in the past, while also freeing ourselves, by forgiving and letting go (NOT forgetting. Forgiving. There is a difference), so that we can be happy again. **And if you're saying "I've never been happy"... Then it's time to learn how to feel happy, and I can help there too! :-) 3. You haven't - Yet - learned how to Truly Love Yourself. I would be thrilled to help you experience what True Self Love feels like. To find out more, you can either call me for a Free Hypnosis Discover Session at 702-626-4901 or you can schedule a time online at: https://calendly.com/lasvegashypnosiscenter/free-hypnosis-strategy-session  
27 Years Experience
Online in Cold Springs, Nevada
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Forgiveness

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Forgiveness from the perspective of forgiving ourselves first for not knowing what we didn't know before we knew it, and forgiving ourselves fordoing what needed to be done to get thru a situation. We look at the situation/persons involved and work thru the process of forgiving in incremental stages that establish the desired result.  
24 Years Experience
Online in Cold Springs, Nevada