Skip to content

Perfectionism therapists in Moncton, NB, CA

We are proud to feature top rated Perfectionism therapists in Moncton. We encourage you to review each profile to find your best match.
FILTER RESULTS
Kelowna, British Columbia therapist: Kyle Loney, counselor/therapist
Perfectionism

Kyle Loney

Counsellor/Therapist, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.  
3 Years Experience
Online in Moncton, NB
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Perfectionism

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I often assist clients with navigating and recovering from perfectionism. As a recovering perfectionist myself, I understand what you may be going through. Though I will tailor my approach to meet your unique needs, I often use Internal Family Systems Therapy. This approach can help you understand, and eventually befriend, your inner critic or perfectionist. My goal is to create more inner harmony between your perfectionist part and other parts of you that can help balance out your perfectionistic tendencies. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!  
11 Years Experience
Online in Moncton, NB (Online Only)
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
Perfectionism

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.  
26 Years Experience
Online in Moncton, NB
Not sure who to pick?
Answer a few quick questions and see your Perfectionism matches in Moncton instantly. Takes ~1 minute.
Get matched →
Hamilton, Ontario therapist: Dr. Devina Daya, psychologist
Perfectionism

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I help individuals who struggle with perfectionism develop greater self-compassion, flexibility, and balance in their lives. Together, we explore the underlying beliefs that drive perfectionistic tendencies and build healthier ways of approaching goals, mistakes, and self-worth.  
5 Years Experience
Online in Moncton, NB (Online Only)
Barrie, Ontario therapist: Tiffany Warmington, registered psychotherapist
Perfectionism

Tiffany Warmington

Registered Psychotherapist, MACP
I support individuals who are struggling with perfectionism, self-criticism, and the pressure to meet high or unrealistic standards. My approach is compassionate and trauma-informed, focusing on understanding the underlying patterns that drive perfectionistic thinking while supporting greater self acceptance and flexibility. Together, we can work toward reducing overwhelm, building self-compassion, and creating a more balanced and sustainable way of relating to yourself and your goals.  
5 Years Experience
Online in Moncton, NB (Online Only)

Perfectionism therapists in Moncton, New Brunswick, Canada Statistics

Perfectionism therapists in Moncton, New Brunswick, Canada average 8 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Person-Centered Therapy (Rogerian) (62%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

8 Years Experience

Average cost per session

$170

Accept insurance

85%

Offer sliding scale

62%

Gender ID

77% Female
23% Male

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
62% Person-Centered Therapy (Rogerian)
54% Solution-Focused Brief Therapy (SFBT)
54% Dialectical Behavior Therapy (DBT)
46% Acceptance & Commitment Therapy (ACT)
46% Existential / Humanistic Therapy
46% Somatic Therapy

Ages Served

100% Adult
69% Young Adult
62% Teen
46% Senior
8% Children

Client Focus

54% Men
46% Persons with Disabilities
46% Christian
46% Women
46% Native American

More therapy options for Moncton