Perfectionism therapists in Moncton, NB
Browse Perfectionism therapists in Moncton, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Perfectionism often creates constant pressure, self criticism, and fear of failure. Therapy focuses on understanding the beliefs behind perfectionistic thinking and helping clients develop a healthier relationship with achievement, effort, and self worth.
2 Years Experience
Online in Moncton, NB (Online Only)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help individuals who struggle with perfectionism develop greater self-compassion, flexibility, and balance in their lives. Together, we explore the underlying beliefs that drive perfectionistic tendencies and build healthier ways of approaching goals, mistakes, and self-worth.
5 Years Experience
Online in Moncton, NB
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.
14 Years Experience
Online in Moncton, NB
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I often assist clients with navigating and recovering from perfectionism. As a recovering perfectionist myself, I understand what you may be going through. Though I will tailor my approach to meet your unique needs, I often use Internal Family Systems Therapy. This approach can help you understand, and eventually befriend, your inner critic or perfectionist. My goal is to create more inner harmony between your perfectionist part and other parts of you that can help balance out your perfectionistic tendencies. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Moncton, NB (Online Only)
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with perfectionism for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of perfectionism hat has been brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Moncton, NB (Online Only)
Moncton is New Brunswick's largest city and a bilingual hub for Atlantic Canada, officially bilingual with roughly a third of residents francophone, a mix that gives the city a distinctive dual cultural character and creates important considerations for language access in mental health services—many residents prefer therapy in their first language, and bilingual practitioners are an important asset in the local landscape. Université de Moncton is the largest French-language university outside Quebec and contributes trained mental health professionals and student mental health demand to the community. Horizon Health Network provides mental health services in English, and Vitalité Health Network serves the Francophone population. Common therapy concerns include bilingual and bicultural identity stress, student mental health, seasonal depression in long Atlantic winters, and the adjustment challenges of a growing city drawing young professionals from across the Maritime provinces.
Perfectionism therapists in Moncton, NB Statistics
Perfectionism therapists in Moncton, NB average 8 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (47%), and Solution-Focused Brief Therapy (SFBT) (47%).
Average years in practice
8 Years Experience
Average cost per session
$176
Accept insurance
79%
Offer sliding scale
53%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 37% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 53% | Young Adult |
| 47% | Teen |
| 37% | Senior |
| 5% | Children |
Client Focus
| 47% | Women |
| 42% | Men |
| 37% | Christian |
| 37% | Persons with Disabilities |
| 32% | Asian |