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Stress therapists in Concord, NH

Browse Stress therapists in Concord. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Portsmouth, New Hampshire therapist: Authentically You Counseling, treatment center
Stress

Authentically You Counseling

Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference! I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all. Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!  
12 Years Experience
In-Person in Concord, NH 03301
Online in Concord, NH
Bedford, New Hampshire therapist: Treebrook Counseling LLC, drug and alcohol counselor
Stress

Treebrook Counseling LLC

Drug and Alcohol Counselor, MLADC
Stress is a highly broad term and can therefore come in many forms. Is yours acute or chronic, what's at the root of it, and how can we make your life a more peaceful one  
11 Years Experience
Online in Concord, NH (Online Only)
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Stress

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next? Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come. What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace. At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm. Together, we’ll help you: • Release chronic tension and burnout patterns • Rebuild clarity, focus, and emotional balance • Set healthy boundaries and restore rest • Reconnect with God’s peace amid life’s pressure We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free. You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal. Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.  
14 Years Experience
Online in Concord, NH
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Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Stress

Dr. Rae Mazzei

Psychologist, PsyD
I take an integrative approach to stress management, focusing on healing the mind and body using proven psychological therapies, such as relaxation training, cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to manage your stress and gain peace in your life.  
12 Years Experience
Online in Concord, NH (Online Only)
Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Stress

Barry Lipscomb

Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you. Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life. Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.  
6 Years Experience
Online in Concord, NH

Stress therapists in Concord, New Hampshire Statistics

Stress therapists in Concord, New Hampshire average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

36%

Offer sliding scale

37%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
31% Psychodynamic Therapy
27% Interpersonal Therapy (IPT)
26% Behavioral Therapy

Ages Served

98% Adult
69% Young Adult
53% Senior
38% Teen
17% Children

Client Focus

56% Women
39% LGBTQ+
38% Men
26% Military / Veterans
23% Black / African American

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