Forgiveness therapists in Dover, New Hampshire NH
Ellen Ronka
Licensed Mental Health Counselor, LCMHC
I use energy psychology methods to target root causes of hurt so that forgiveness feels more possible. In fact, I don't suggest it be attempted until the hurt incurred is fully processed. I emphasize forgiveness as a path to serenity for oneself, not primarily something to do for the offending other. I have read extensively on spiritual and suffering, and encourage leaning into spiritual help for the act of forgiveness. I emphasize the difference between forgiveness, trust, healing, and reconciliation, because often it is confusion about the distinctions between these that holds up forgiveness.
21 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I assist clients in the journey of forgiveness, whether it's forgiving others or themselves. This process involves understanding the impact of holding onto resentment and learning to let go in a healthy, constructive way. Embark on your journey of forgiveness by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
21 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.
5 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
We can teach you to forgive.
28 Years Experience