Internal Family Systems (IFS) therapists in Dover, NH
Browse Internal Family Systems (IFS) therapists in Dover, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Dover, NH
Online in Dover, NH
IFS
Andrew McKenzie, Psy.D.
Psychologist
What if the thoughts, emotions, and behaviors you struggle with aren't signs that something is wrong with you—but clues that something important deserves your curiosity? Many of us spend years asking, "What's wrong with me?" I believe therapy begins with a different question: "What makes sense about the way I've learned to survive?" Together, we'll explore the patterns that have shaped your life with compassion rather than judgment, helping you develop more flexible ways of responding to difficult thoughts and emotions while creating meaningful, lasting change. If you're looking for a therapist who combines warmth, honest conversation, and evidence-based care, I'd be honored to work with you. If you'd like to learn more about my approach, I invite you to reach out for a complimentary 15-minute consultation.
15 Years Experience
Online in Dover, NH
IFS
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
Online in Dover, NH
IFS
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
Online in Dover, NH
IFS
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Dover, NH (Online Only)
Internal Family Systems (IFS) therapists in Dover, NH Statistics
Internal Family Systems (IFS) therapists in Dover, NH average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
34%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 63% | Stress |
| 61% | Self Esteem |
| 58% | Loss or Grief |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 48% | LGBTQ+ |
| 27% | Military / Veterans |
| 26% | Hispanic / Latino |