Depression therapists in East Concord, New Hampshire NH
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
There are various depths of depression. When depression feels like it has taken over our lives to a point where we can't get through our daily activities without a significant struggle it is important to reach out for help. Depression can be situational but for some it is also a life long battle. You don't have to go it alone and getting to the root of the problem as well as focusing on solutions can yield a better quality of life.
20 Years Experience
Sala Psychology
Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience
Dr. Bridget Kromrey
Psychologist, PsyD
I have worked with individuals across the lifespan treating depression utilizing an integrative approach to help an individual understand their unique experience with depression. I strive to create a tailor made treatment plan that addresses each client's unique experience with depression.
10 Years Experience
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
14 Years Experience
Kathryn Ziemer
Psychologist, PhD
Are you feeling bad about yourself, feeling isolated, or finding that you just don’t enjoy the things you used to? Sometimes when we feel stuck, the situation can seem hopeless. But no matter what you’re facing, you can feel better. Our time together will help you recognize your worth as an individual and appreciate the things that make you uniquely you. Together, we will use evidence-based techniques to help you cope with challenges, overcome negative thoughts about yourself, and start enjoying life again.
16 Years Experience