Social Anxiety therapists in East Concord, New Hampshire NH
Browse Social Anxiety therapists in East Concord. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near East Concord, NH
Online in East Concord, NH New Hampshire
Social Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in East Concord, NH New Hampshire
Social Anxiety
Dr. Kelsi Clayson
Psychologist, Psy.D.
Social anxiety can make even the simplest interactions feel overwhelming. Maybe you spend hours replaying conversations in your head, fearing you said the wrong thing. Perhaps you avoid certain situations altogether—speaking up in meetings, attending social events, or even making phone calls—because the discomfort feels unbearable. The fear of being judged, embarrassed, or not “good enough” can be exhausting, leaving you feeling isolated or stuck in patterns of avoidance.
But social anxiety doesn’t have to dictate your life. Together, we’ll explore the underlying fears that keep you feeling trapped, work on quieting self-criticism, and develop strategies that help you step into social situations with more ease and confidence. You don’t need to be outgoing or fearless to live fully—you just need the tools to navigate social experiences in a way that feels manageable and authentic to you. Growth is possible, and you don’t have to take this step alone.
8 Years Experience
Online in East Concord, NH New Hampshire
Social Anxiety
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social anxiety can make everyday interactions feel overwhelming and exhausting, leading to avoidance and self-doubt. It can impact your ability to connect with others, pursue opportunities, and enjoy life’s experiences. Social anxiety therapy offers a supportive space to explore the roots of your fears, develop effective coping strategies, and gradually build your confidence in social settings. By addressing the underlying causes and practicing new skills, you can learn to manage anxiety, improve your social interactions, and embrace life with greater ease and assurance.
9 Years Experience
Online in East Concord, NH New Hampshire (Online Only)
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in East Concord, NH New Hampshire (Online Only)
Social Anxiety therapists in East Concord, New Hampshire Statistics
Social Anxiety therapists in East Concord, New Hampshire average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
33%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 19% | Hispanic / Latino |