Body Image therapists in Epping, NH
Browse Body Image therapists in Epping, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in Epping, NH (Online Only)
Body Image
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Epping, NH (Online Only)
Body Image
Katherine Paul
Licensed Clinical Social Worker, LCSW, LICSW
We are flooded with negative messages about bodies regularly. We will look at your experiences that have lead to your current body image, and then slowly begin to deconstruct the premises these messages are based on.
15 Years Experience
Online in Epping, NH
Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Epping, NH
Body Image
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Epping, NH (Online Only)
Body Image therapists in Epping, NH Statistics
Body Image therapists in Epping, NH average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 29% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 53% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 44% | Men |
| 29% | Military / Veterans |
| 26% | Black / African American |