Acceptance & Commitment Therapy (ACT) therapists in Hopkinton, New Hampshire NH
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Hopkinton, NH. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
CHET LESNIAK
Psychologist, PHD
You are stronger than you think—and just by being here, you’re already taking a powerful step forward. Maybe you're feeling overwhelmed, stuck, or facing challenges that seem too heavy to carry alone. Or perhaps you're ready to break old patterns and create a new, fulfilling path for yourself. Whatever brought you here, know this: change is possible, and you don’t have to do it alone.
Therapy can be the beginning of a new chapter—a place where healing, growth, and transformation happen. If you’re ready to invest in yourself and build the life you truly want, I’m here to walk alongside you. Let’s connect for a free consultation; I would be honored to hear your story and help you move forward with confidence and hope.
33 Years Experience
Online in Hopkinton, New Hampshire (Online Only)
Acceptance & Commitment Therapy (ACT)
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
11 Years Experience
Online in Hopkinton, New Hampshire (Online Only)
Acceptance & Commitment Therapy (ACT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
27 Years Experience
Online in Hopkinton, New Hampshire
Acceptance & Commitment Therapy (ACT)
Lauren, Simpson
Psychologist, Psy. D, LP, TIYT, CCTP-II
Are you feeling isolated from others and disconnected from yourself? Do you long to experience joy and a sense of belonging again?
If so, you've come to the right place. Together, we can work to help you rebuild relationships, moving you from merely surviving to truly thriving. By uncovering the purpose of your emotions, thoughts, and body sensations, you will learn to effectively meet your needs and live authentically.
8 Years Experience
Online in Hopkinton, New Hampshire
Acceptance & Commitment Therapy (ACT)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
24 Years Experience
Online in Hopkinton, New Hampshire (Online Only)