Acceptance & Commitment Therapy (ACT) therapists in Lebanon, NH
Browse Acceptance & Commitment Therapy (ACT) therapists in Lebanon, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
12 Years Experience
Online in Lebanon, NH (Online Only)
ACT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
Online in Lebanon, NH
ACT
Jameeka Moore
Psychologist, PsyD
Have you noticed that anxious thoughts and uncomfortable emotions have become dominating forces in your life, often leading to avoidance, escape or other ineffective behaviors? Your experience with anxiety is preventing you from showing up for yourself and others in ways that you would like. I want to help you learn techniques that will allow you to develop the courage to stand up to your anxiety so that you can live more in accordance with your values.
16 Years Experience
Online in Lebanon, NH (Online Only)
ACT
Evolve Psychotherapy
Psychologist, PsyD
When we are struggling with our mental health, we often struggle in silence. This can be isolating and disconnect us from others. It can be really hard to seek support from people in our life and professionals because we feel anxiety, shame, or fear judgment, invalidation or rejection. Therapy provides the opportunity to step into your vulnerability at a pace that feels safe for you. Unlike other relationships, a therapeutic relationship is rooted in nonjudgment, unconditional acceptance, safety and confidentiality. I prioritize creating a safe space for you to feel heard and supported. I value your vulnerability and individuality. There is no one size fits all approach to therapy making every therapeutic experience uniquely different. My goal is to walk alongside you, explore what you are going through, and help you develop effective tools/insight so that you can live a full, authentic life.
19 Years Experience
Online in Lebanon, NH (Online Only)
ACT
Karen Hammack
Psychologist, Ph.D.
With over 17 years of experience, I offer treatment that focuses on building empathy, understanding, and acceptance, whether towards yourself, your children, or your partner. I am trained to work across the lifespan, including adults (from young to older), using evidence based therapeutic practices. In this way, we create space for healing, understanding, and for brainstorming solutions. I use evidence based therapies (Cognitive Behavior Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, and Integrative Behavioral Couple Therapy for couples) to nurture healing and growth. This includes treatment for depression, anxiety, and trauma. Specialty areas include women's and maternal mental health across the lifespan, issues in fertility, pregnancy, postpartum, loss, as well as menopause, mid-life, or empty nest issues. I also frequently work with those with chronic or terminal medical conditions.
17 Years Experience
Online in Lebanon, NH
Acceptance & Commitment Therapy (ACT) therapists in Lebanon, NH Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lebanon, NH average 14 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Stress (61%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
39%
Offer sliding scale
29%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 68% | Depression |
| 61% | Stress |
| 53% | Trauma and PTSD |
| 49% | Social Anxiety |
| 44% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 43% | Senior |
| 39% | Teen |
| 11% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 29% | Men |
| 23% | Military / Veterans |
| 16% | Black / African American |