Cognitive Behavioral Therapy (CBT) therapists in Lebanon, NH
Browse Cognitive Behavioral Therapy (CBT) therapists in Lebanon, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Have you felt "stuck" and unable to make that change you so desire? Do you hear from people that you're "not living up to your potential" or "you're so great," but you just don't feel it? Are your relationships plagued by anxiety or distress? These are the things I am expert in managing. I focus largely on work with women, being that I can "speak" the male and female language and navigate relationship issues. I also take a feminist, empowerment focus in our work - we build on your specific strengths, and take into account your objective limitations. Everyone can find happiness, let's find yours, together!
19 Years Experience
Online in Lebanon, NH
CBT
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
12 Years Experience
Online in Lebanon, NH (Online Only)
CBT
Mary Vanderplow
Psychologist, Psy.D.
I have the expertise to help clients find their way to a life that doesn't revolve around food, weight, and appearance. There is a path to recovery for every individual and I take the time to get to know each and every client and give them the personal care they need and deserve. It is important to me that my clients don't feel like a number, that each client feels seen, heard, and validated through the therapeutic process.
21 Years Experience
Online in Lebanon, NH (Online Only)
CBT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
Online in Lebanon, NH
CBT
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Welcome! I'm a clinical psychologist with nearly a decade of clinical experience working with children, adolescents, and adults of all ages. I see children, adolescents, and young adults aged 5 and up with depression, chronic PTSD and dissociation, anxiety, OCD, and ADHD. My clients present with a range of concerns, including anxiety, ruminative thoughts, shame feelings, and perfectionism. Having had extensive experience in both psychodynamic psychotherapy and Trauma Focused-CBT, I take an integrative approach when working with clients-I collaborate with you and your child to tailor your goals and address needs for treatment.
While we would tailor treatment to further draw out and address your goals, I work to help you get to know yourself-to name and regulate a range of feelings, identify negative beliefs about yourself, others, or the world, and find healthier ways to cope with strong feelings. I also consider how your past history is relevant to your present relationships.
The decision to seek therapy is such a courageous one. I think, oftentimes, we can tell ourselves that we can "think through" or "solve problems" entirely on our own-it's so difficult to reach out for support! I work at a pace that feels manageable for you or your child, focusing on creating a warm and collaborative alliance for therapy and assessment.
7 Years Experience
Online in Lebanon, NH (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lebanon, NH Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lebanon, NH average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (71%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Depression |
| 58% | Stress |
| 49% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 47% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 21% | Military / Veterans |
| 17% | Black / African American |