Mindfulness-Based Cognitive Therapy (MBCT) therapists in Londonderry, NH
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Londonderry, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Treebrook Counseling LLC
Drug and Alcohol Counselor, MLADC
Hi, my name is Kat Treebrook. I'm a Masters Licensed Alcohol & Drug Counselor who specializes in working with substance abuse, ADHD, chronic stress, and anxiety. In that time, I've found a special interest in working with men & those in the trades. I help people find a sense of purpose through sustainable lifestyle skills as opposed to temporary "band-aid" coping skills. My approach is collaborative meaning I'm not just something to talk at: I engage with you to understand the root issue.
11 Years Experience
Online in Londonderry, NH (Online Only)
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Londonderry, NH
MBCT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Londonderry, NH
MBCT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Londonderry, NH (Online Only)
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Londonderry, NH
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Londonderry, NH Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Londonderry, NH average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (60%), and Depression (58%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 60% | Stress |
| 58% | Depression |
| 56% | Self Esteem |
| 46% | Social Anxiety |
| 44% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 85% | Young Adult |
| 58% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 56% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 31% | Military / Veterans |
| 25% | Hispanic / Latino |