Life Transitions therapists in Manchester, NH
Browse Life Transitions therapists in Manchester, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Manchester, NH (Online Only)
Life Transitions
Dr. Weston Donaldson
Psychologist, PhD, ABPP
Sometimes life changes in ways you wanted. Sometimes it changes in ways you NEVER would have chosen. Either way, you can find yourself wondering, "What am I supposed to do now?!" A relationship ends, you retire from your career, the future you planned no longer makes sense - all can leave you feeling untethered. You may know that something needs to change without knowing what comes next. Therapy can give you space to sort through the uncertainty, figure out what still matters to you, and decide where you want to go from here, without needing to have all the answers.
12 Years Experience
Online in Manchester, NH (Online Only)
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Manchester, NH (Online Only)
Life Transitions
Brian Lieberman, Psy.D.
Psychologist, Psy.D.
Major life challenges can bring uncertainty, loss, and emotions that are difficult to make sense of. I help adults navigate transitions through psychotherapy, EMDR when appropriate, and process groups that provide opportunities to understand experiences, put feelings into words, and move forward with greater clarity.
10 Years Experience
Online in Manchester, NH (Online Only)
Life Transitions
Karen Hammack
Psychologist, Ph.D.
Life, for anyone, brings transition periods - new relationships, new to parenting, grief and loss, postpartum issues, career changes, empty nesting - we are often faced with periods that bring increased stress and/or sadness. Therapy can be a space to both process these changes, and find new meaning and rhythm to these changes.
17 Years Experience
Online in Manchester, NH
Life Transitions therapists in Manchester, NH Statistics
Life Transitions therapists in Manchester, NH average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
53%
Offer sliding scale
26%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Motivational Interviewing (MI) |
| 27% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 9% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |