Stress therapists in Milford, NH
Browse Stress therapists in Milford, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Treebrook Counseling LLC
Drug and Alcohol Counselor, MLADC
Stress is a highly broad term and can therefore come in many forms. Is yours acute or chronic, what's at the root of it, and how can we make your life a more peaceful one
11 Years Experience
Online in Milford, NH (Online Only)
Stress
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Milford, NH
Online in Milford, NH
Stress
Practical Psychology, Inc.
Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.
6 Years Experience
Online in Milford, NH (Online Only)
Stress
W. Katherine Redd
Psychologist, Ph.D.
In our busy lives, a lot happens, and we have little time to process everything we experience. Sometimes, we just need a space to make sense of what has happened in our lives. Stress can sometimes make it difficult to focus on what is important to us. We go on from day to day, not living our lives to our full capacity. With psychotherapy, we can begin to understand how these factors are impacting you and help you find new, more effective ways of coping. I can help you to create that space.
10 Years Experience
Online in Milford, NH (Online Only)
Stress
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Milford, NH (Online Only)
Stress therapists in Milford, NH Statistics
Stress therapists in Milford, NH average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 27% | Military / Veterans |
| 23% | Black / African American |