Forgiveness therapists in Nashua, New Hampshire NH
We are proud to feature top rated Forgiveness therapists in Nashua. We encourage you to review each profile to find your best match.
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Forgiveness
Cheryl S Rubenstein
Psychologist, PhD
Forgiveness is not necessarily easy, but it can really free you up.
19 Years Experience
Online in Nashua, NH New Hampshire
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Nashua, NH New Hampshire
Forgiveness
Emily Rowe
Psychologist, Psy.D.
Forgiveness, whether of yourself or others, can be a difficult and complex process. I work with clients who are struggling with the emotional weight of unresolved hurt, guilt, or resentment. Together, we’ll explore what forgiveness means for you, helping you find peace and move forward. Using evidence-based therapies like CBT and ACT, we’ll work on releasing past pain and creating space for healing and personal growth.
7 Years Experience
Online in Nashua, NH New Hampshire
Forgiveness
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel stuck between holding on to hurt and wondering how to let go. I offer a supportive space to process these experiences at your own pace, without forcing forgiveness before you’re ready. Together, we focus on healing, finding closure with the past, and moving forward with more peace.
10 Years Experience
Online in Nashua, NH New Hampshire
Forgiveness
Marc Feinberg
Pastoral Counselor/Therapist, CBC
"Forgiveness Equals Freedom". Forgiveness isn’t about excusing the past — it’s about freeing yourself from it. Holding on to pain keeps you chained to what hurt you, but letting go invites peace, healing, and renewal. True forgiveness doesn’t say, “It was okay.” It says, “I’m ready to move forward.” Through faith, courage, and compassion, you can release resentment and reclaim your joy. God’s grace reminds us that we are forgiven so we can forgive — not because others deserve it, but because we deserve peace. Forgiveness is the bridge between pain and freedom — and it begins with your choice today.
26 Years Experience
Online in Nashua, NH New Hampshire
Forgiveness therapists in Nashua, New Hampshire Statistics
Forgiveness therapists in Nashua, New Hampshire average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 57% |
Female |
|
| 41% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 59% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 39% | Military / Veterans |
| 37% | Christian |