Internal Family Systems (IFS) therapists in Nashua, New Hampshire NH
We are proud to feature top rated Internal Family Systems (IFS) therapists in Nashua. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Nashua, NH
Online in Nashua, NH New Hampshire
Internal Family Systems (IFS)
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Nashua, NH New Hampshire (Online Only)
Internal Family Systems (IFS)
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
26 Years Experience
Online in Nashua, NH New Hampshire (Online Only)
Internal Family Systems (IFS)
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in Nashua, NH New Hampshire (Online Only)
Internal Family Systems (IFS)
Soma Aloia, SolDance Therapy & Somatic Counseling
Counselor/Therapist, MS, LCST, CYT, OrdM
I create a safe space for you to slow down, settle, and be yourself. Always an invitation. My work is deeply meaningful and something I am passionate about - knowing how we can come into our full potential given the right support - kindness, patience, acknowledgement, and deep listening. "Being-with" holds the greatest potential for transformation. I hold you in the place you need the deepest support. We sit and listen, together. Understanding our stories is important for starting healing, but learning to be with the body to allow the unspoken voice of frozen traumatic imprints to thaw and heal, is the only way to true behavior change and transformation. My work with you helps you do all this. Schedule a 15-minute complimentary intro call to find out more. https://www.somaaloia.com/contact-soma-aloia
While highly trained and educated, my greatest professional growth and abilities come from the Health of my own healing experiences - my inner laboratory - and from deep learning with my clients themselves. It brings me great joy to be of service to all ages, supporting and witnessing our "being and becoming" as humans, in spite of what is going on around us. Can we heal years and layers of deep wounding and hurt? Yes we can! Over and over again, I have witnessed it... yes we can! We create secure attachment in a turbulent world, one person at a time.
I dedicate my practice to my teachers who've come before me and to my precious clients - who always believe enough in themselves to be courageous... to trust their hearts even if "the seas catch fire". It is an honor to witness and support this, along with supporting the shift happening in the whole world because of this work, and because of love. I look forward to meeting you in the spaciousness of this work together.
31 Years Experience
Online in Nashua, NH New Hampshire (Online Only)
Internal Family Systems (IFS) therapists in Nashua, New Hampshire Statistics
Internal Family Systems (IFS) therapists in Nashua, New Hampshire average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (69%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 61% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 51% | Women's Issues |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 45% | LGBTQ+ |
| 31% | Military / Veterans |
| 25% | Hispanic / Latino |